NEW SMALL-GROUP PROGRAM · JANUARY 2027

FIT OVER 60.

Strong for What’s Next.

Love golf, pickleball, hiking, or travel? Or maybe you’re ready to get moving again? There’s a place for you here. Strength and wellness coaching built around your starting point—and the life you want to enjoy.

JOIN THE PRIORITY INTEREST LIST →

Free to join · No obligation · Enrollment opens in December

STRENGTH FOR THE LIFE YOU LOVE

KEEP DOING WHAT YOU LOVE.

A stronger golf swing. More confidence on the pickleball court. Comfortable walks on vacation. More energy for the everyday moments that matter. Whatever you’re working toward, Fit Over 60 helps you build strength, balance, mobility, and confidence with professional coaching that meets you where you are.

01 · YOUR ACTIVITIES

Keep Doing What You Love

Golf, pickleball, walking, travel, outdoor adventures, and the everyday activities that make life enjoyable.

02 · YOUR PACE

Get Stronger at Your Own Pace

Already active or starting fresh? We coach from your abilities and goals, not someone else’s starting point.

03 · YOUR FUTURE

Build Strength for the Years Ahead

A practical, repeatable routine that supports mobility, confidence, and independence over time.

THE FIT OVER 60 EXPERIENCE

SMALL GROUPS.
PERSONAL COACHING.

No crowded classes. No one-size-fits-all workouts. Just a welcoming group of up to six people, personally coached by John. Each 30-minute session focuses on building strength and moving well, with guidance suited to your experience and goals.

Two fixed sessions each week help you build a routine you can count on.

PART OF THE ELITE 50 SYSTEM

MORE THAN THE TIME IN THE GYM.

Fit Over 60 brings the Elite 50 approach to this stage of life: simple, consistent habits around movement, hydration, nutrition, sleep, stress, and planning.

Our new Strong for What’s Next Fit Over 60 guide is planned to help you carry those habits into everyday life.

Elite 50 Strong for What’s Next Fit Over 60 guide cover

Fit Over 60 handbook · In development

PROGRAM DETAILS

A SIMPLE PLAN. A STRONG START.

$49Per week, including two coached sessions

2 × 30Two fixed 30-minute sessions weekly

Mon + Wed10:30 AM or 11:05 AM group

6 per group12 total memberships at launch

First regular sessions: Monday, January 4, 2027. Enrollment opens in December. Friday sessions may be added as the program grows.

FIT OVER 60 · PRIORITY INTEREST LIST

LET’S GET READY FOR WHAT’S NEXT.

We’re preparing our first two groups for January. Join the Priority Interest List now, and we’ll keep you informed about December consultations, enrollment, and available training times.