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YOUR SCHEDULE IS FULL.
Choose a 30- or 45-minute class and make that time yours. No hours spent planning workouts.
SURGE / COACHED GROUP FITNESS / BELLEFONTE, PA
JUST SHOW UP.
WE’LL COACH YOU.
Looking for group fitness classes near State College? SURGE at Elite Edge Athletics in Bellefonte, PA gives you real coaching, a workout that’s already planned, and 30 or 45 minutes to focus on yourself.
FIND YOUR STARTING POINT →STRENGTH + CARDIO · 30- AND 45-MINUTE CLASSES · NO LONG-TERM CONTRACTS
BUILT FOR BUSY ADULTS
YOU DON’T NEED MORE MOTIVATION.
YOU NEED A PLAN THAT FITS YOUR LIFE.
Maybe it’s been a few years since you worked out regularly. Maybe you’ve tried going to the gym on your own, but work, family, and everything else keep getting in the way. You don’t need another complicated fitness plan. Our coached group workouts give busy adults in Centre County a place to walk in, know what to do, and feel supported.
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YOU WANT GUIDANCE.
You’ll have a coach to explain the exercises, answer questions, and help you feel comfortable.
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YOU WANT IT TO LAST.
Forget all-or-nothing fitness. We’re here to help you build a routine you can repeat.
YOUR FIRST SURGE GROUP FITNESS CLASS
YOU HAVE ENOUGH TO THINK ABOUT.
Your first class should feel like a beginning, not a test. When you arrive at Elite Edge Athletics, we’ll help you get oriented, explain the workout, and guide you through the session. You don’t have to know the equipment or remember a complicated routine. We’ll coach you through it.
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COME ON IN
Meet your coach, get familiar with the space, and settle in. You don’t need to arrive knowing what to do.
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FOLLOW THE COACH
We’ll walk you through the session, explain each movement, and help you choose an appropriate starting point.
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LEAVE WITH A PLAN
Finish knowing what you accomplished—and that you have a place to come back to next time.
STRUCTURED STRENGTH & CARDIO TRAINING
BUILT ON A PLAN.
NOT A TREND.
SURGE combines group strength training and cardio conditioning in a structured fitness program. Instead of chasing a different fitness fad every week, we focus on a process you can return to. Our Bellefonte studio serves adults from State College and surrounding Centre County communities.
Our programming progresses through planned training phases. You don’t need to understand every detail of the program. That’s our job. Your job is to keep showing up.
- Coached strength and conditioning
- 30- and 45-minute sessions
- Clear instruction and ongoing support
- A welcoming group environment
SURGE + ELITE 50
THE WORKOUT IS ONE PART OF THE SYSTEM.
SURGE is where we coach your training. Elite 50 is the bigger system that helps you build repeatable habits outside the gym, too.
Movement, hydration, nutrition, sleep, stress management, and weekly planning all matter. We believe real progress comes from doing the basics consistently—not trying to be perfect.
Simple. Consistent. Repeatable. Better Every Day.
REAL SURGE MEMBERS
REAL PEOPLE.
REAL CONSISTENCY.
The best way to understand SURGE is to hear from people who have made it part of their lives.
★★★★★“My wife and I have done Surge classes at Elite Edge for about two years. By far the best workouts we’ve done. We’re both 45, and are in the best shape of our adult lives.”
ALLEN S. · SURGE MEMBER
★★★★★“I recently was in for one of their Surge workouts and it was a fantastic experience! John is an incredible trainer who is truly invested in making sure you have a great experience. I would highly recommend Elite Edge to everyone!”
JEN H. · SURGE REVIEW
GROUP FITNESS CLASS SCHEDULE · BELLEFONTE, PA
REAL LIFE NEEDS OPTIONS.
Morning or evening. Thirty minutes or forty-five. Our Bellefonte group fitness class schedule is designed to make getting to the gym more manageable—not more complicated.
MON / WED / FRI
6:05 AM · 45 min
8:35 AM · 45 min
4:30 PM · 30 min
5:05 PM · 30 min
5:40 PM · 45 min
TUES / THURS
9:05 AM · 30 min
4:30 PM · 30 min
5:05 PM · 30 min
SATURDAY
8:00 AM · 45 min
Class times may change. We’ll confirm the current schedule during your consultation.
YOUR WEEKLY COACHING MEMBERSHIP
$49 / WEEK
Unlimited coached SURGE sessions · Structured strength and cardio programming · A coach to guide you · No long-term contracts
A SIMPLE WAY TO BEGIN
YOUR FIRST WEEK.
OUR FULL SUPPORT.
Curious about SURGE but want to experience it before joining? That’s exactly what MVP Week is for. You’ll get a real introduction to our coaching, our community, and the Elite 50 approach.
- One week of unlimited SURGE classes
- One-on-one Elite 50 consultation
- Printed Elite 50 handbook
- Elite Edge T-shirt
$29 MVP WEEK DEPOSIT
Your $29 deposit is credited toward your first membership week if you decide to join. No long-term contract.
LET’S FIND YOUR STARTING POINT →
SURGE GROUP FITNESS · FREQUENTLY ASKED QUESTIONS
NEW TO SURGE? START HERE.
Do I need to be fit before I start?
No. Our beginner-friendly coached fitness classes welcome adults at different starting points. We’ll talk about your experience and help you find an appropriate way to begin.
Is SURGE a boot camp?
SURGE is a coached group fitness program built around structured strength and conditioning. The goal isn’t to exhaust you for the sake of it—it’s to help you train consistently.
What if I haven’t exercised in years?
That’s a great reason to start with a conversation. We’ll learn about your goals, answer your questions, and help you feel prepared before your first session.
Is there a contract?
No long-term contract. SURGE unlimited membership is billed weekly, so the commitment is to building your routine—not signing a lengthy agreement.
How is SURGE different from Personal Training?
SURGE is coached group training with a planned workout. Personal Training offers a more individualized approach. We’ll help you decide which fits your goals.
Where is Elite Edge Athletics located?
Elite Edge Athletics is located at 3013 Benner Pike, Bellefonte, PA 16823. Our coached group fitness and personal training programs serve Bellefonte, State College, and surrounding Centre County communities.
YOUR NEXT STEP
YOU DON’T NEED A PERFECT PLAN.
YOU NEED A STARTING POINT.
Let’s talk about your goals, your schedule, and what you’ve been looking for. We’ll help you decide whether SURGE—and an MVP Week introduction—make sense for you. No pressure or commitment. Just a conversation about where to start.
REQUEST YOUR CONSULTATION →Or call 814-571-5025